Coronaviruses are a family of viruses that cause illness in animals or humans. In humans, a few coronaviruses are likely to cause respiratory infections ranging from the common cold to much more severe diseases such as MERS (Middle East Respiratory Syndrom) and SARS (Severe Acute Respiratory Syndrome).

How is COVID-19 transmitted?

At the beginning of the COVID-19 outbreak, it was initially associated with a seafood market that sold live animals in Wuhan, China; most patients had worked or visited this market, which was subsequently closed for disinfection. However, as the outbreak progressed, person-to-person became the main way of transmission. The most common way it is spread is through respiratory droplets, which are microscopic liquid droplets that shoot out from coughing or sneezing. COVID-19 can also be spread by touching a surface that an infected person has coughed or sneezed on. It appears it is possible to infect other people even if the already infected patient has not established symptoms. This becomes an issue when we see that the mortality rate of this disease is a threat to the elderly population so far. How do you keep your elders safe during this outbreak when attending a nursing home?

Strategies Nursing Homes Should be Using:

• Screen visitors for international travel within the last 14 days; signs of respiratory infection, such as a fever, cough, and sore throat.
• Screen nursing home staff using the same questions as above, and do not allow them to work if they are positive to the screening questions.
• For suspected COVID-19 infections, notify the local health department.
• Increase the availability of medical safety supplies such as hand-sanitizer, face masks, and tissues.
• hand-washing rules;
• preventing sick staff from infecting residents;
• preventing sick residents from infecting other residents through isolation;
• preventing visitors from infecting residents.

As you have no doubt heard, the elderly are the most likely to have a fatal experience if they are to get infected by COVID-19. When we put our loved ones in an assisted living facility, we trust others to help take care of the people we hold dear to our hearts. We hope that this information was useful and can help provide some light in this unprecedented and confusing time.

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Utah residents are currently being encouraged to stay home in light of preventing the spread of COVID-19 (Corona Virus). Engaging in solo activities like bicycling can provide some relief and avoid cabin fever. It can also provide a good source of transportation for those who require essentials like groceries. However, it is essential to take precautions. Bicycle accidents are still very common even though fewer people are out on the road; the last thing you want is to have to call already overloaded first responders. Requiring medical care for your injuries will also increase your risk of being infected with COVID-19. We will provide some safety tips to help you prevent this and protect yourself during these trying times.

Utah has an active cycling community and hosts numerous events for biking enthusiasts. As a result of the coronavirus, these have all been canceled or rescheduled. Bicycling on your own remains an option, but you need to take the following precautions:

Recreational

Avoid crowded areas and make sure you are at least six feet away from others at all times.

Be cautious on trails and places with gravel roads; it would be unfortunate if you end up skidding and getting injured.

Pay attention and be alert to obstacles and traffic. 

Properly maintain your bike, which can help prevent accidents.

Even if you pick a suitably remote spot to ride, bicycle accidents are a risk. Avoid distractions such as earbuds while riding, wear light, bright colors to ensure visibility, carry identification and let someone know when and where you’re going to be.

Transportation

Be alert for emergency responders if riding near hospitals, police, or fire stations.

Be alert for reckless and distracted drivers.

Go slowly through grocery store parking lots, watching for people pulling in and out of spaces.

Stick to the bike lane and avoid highways or other heavily traveled areas.

The post Bike Safety Tips to Stay Healthy During COVID-19 Outbreak appeared first on The Law Offices of Roberto Hernandez, PLLC..